Can You Eat Hot Pot When Sick? Tips & Advice
Short answer: it depends on what kind of sickness you have.
It can be a great meal that provides lots of nutrients to your body to heal you, but it can also worsen your condition.
Check out this article to discover if it’s good or not in your case.
Eating Hot Pot with Flu / Cold
First of all, if you have a fever, it’s best to avoid eating any food that might cause further problems.
If you’re not sure, the answer is no.
Hotpot can make your stomach feel worse and could cause diarrhea or vomiting.
Additionally, if you’re feeling nauseous, hotpot will only make your sickness worse because the flavor of the soup will be overwhelming.
Instead, try eating soups with lighter flavors like miso and chicken broth.
Eating Hot Pot with Heart Issues
If you have heart disease, hot pot might be dangerous for you.
The high sodium, cholesterol, and saturated fats have been linked to a higher risk of stroke and type 2 diabetes.
So choose carefully and don’t eat it too often.
Is it safe to eat Hot Pot during Covid?
Although hot pot is generally safe to eat during Covid, it’s important to make sure you know how to cook the dish safely. For example, boiling the ingredients properly can help reduce bacteria and germs because heat kills bacteria and germs.
Eating hot pot during Covid isn’t a bad idea but it’s important to be careful when preparing the dish so you’re not putting your health at risk.
Conclusions: Eating Hot Pot When Sick
While it may be tempting to eat some hotpot while you’re sick, it’s best not to. Not only will it cause more harm than good, but you’ll be missing out on some of the spicy and nutritious benefits of the dish. So if you’re feeling under the weather, it’s best to skip the hotpot and stick with soup instead.
